Wellness Resources
Be Well with Cigna
As a member of one of our medical plans through Cigna, you have access to a variety of wellness programs designed to support your physical, mental, and emotional health—at no additional cost. These programs include resources for stress management, fitness coaching, nutrition guidance, and smoking cessation, among other offerings. With these tools, you can take proactive steps to enhance your overall well-being, build healthy habits, and achieve your personal health goals. This is part of our commitment to empowering you to live a healthier, more balanced life.
Know Your Lemons
Early detection of breast cancer through annual mammography and other breast exams is the best defense against receiving a late stage breast cancer diagnosis. Cigna has exclusively partnered with Know Your Lemons®, a global charity that educates about breast health in a refreshing way that saves lives from breast cancer.
Happify
At Cigna, they partner with Happify, a free app that uses science-backed games and activities to help you overcome negative thoughts, build confidence, reduce stress and anxiety, cultivate mindfulness, and enhance emotional wellness. By integrating these tools into your daily life, you can take meaningful steps toward improving your health and overall performance.
Mental & Emotional Health / Employee Assistance Program
Cigna has a large network of quality behavioral specialists, whether that's in person or virtually. When you log in to myCigna.com or the myCigna app, you can select "Therapist" or "Virtual" for a list of virtual behavioral health providers.
You have access to three in-person or virtual visits with a licensed mental health provider in our Employee Assistance Program (EAP) network – at no additional cost. Cigna makes it easy to access support. Simply call Cigna Healthcare or click to chat from myCigna to obtain an authorization code to give to your provider.
The Wellness Store
The Wellness Store (myCigna > wellness > more > store) offers discounts on over 400 items across 50 brands. That means there’s something for every interest and every wellness goal — and all at exclusive pricing just for our members. Shop a wide variety of health and wellness items like fitness trackers, digital scales, water bottles, deep-tissue massagers, and more.
You can access additional products and services through the Program Marketplace:
- Ampliphone (hearing aids)
- Lasik (corrective eye surgery)
- Active and Fit (gym memberships)
For more information, visit myCigna > wellness > program marketplace > all programs.